Both/And

Both/And

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A Good Psilocybin Guide is Hard to Find
On psychedelics, shamans, and the future of therapy
 • 
Joseph Dana
4
Is Wim Hof Full of Shit?
On gurus, self-help, and the power of breathing
 • 
Joseph Dana
2
The Myth of Normal
On anxiety, attention, and Gabor Mate
 • 
Joseph Dana
4
The Quieter You Become, The More You Can Hear
A new approach to this newsletter
 • 
Joseph Dana
2
The Messy Work of Integrating a Psychedelic Experience
On alignment, courage, and surrender
 • 
Joseph Dana
Quiet the Mind, Open the Heart
A year of transformation since a journey into psychedelic hyperspace
 • 
Joseph Dana
4
The Ocean Doesn’t Care
On Insignificance, Surfing, and Dolphins
 • 
Joseph Dana
2
Dreaming the Dream Forward
On active imagination and learning from your unconscious
 • 
Joseph Dana
You Can’t Outrun Your Dreams
On Jung, sleep habits, and the underworld
 • 
Joseph Dana
The Dark Side of the Psychedelics Boom
On the use and misuse of plant medicine
 • 
Joseph Dana
Altered States and Your True Calling
On the daimon, acorn theory, and the soul's code
 • 
Joseph Dana
Farewell, Ezra
On resistance, solidarity, and friendship
 • 
Joseph Dana
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